This course is FREE with an Online Subscription

Course Description

Want laser focus, increased productivity, enhanced creativity, supportive habits and your best version to show up every day? Of course, you do. The great news is that our bodies are designed and primed to do this. The state where we feel our best and perform our best is an optimal state of functioning called Flow. Flow leads to massive increases in creativity, productivity, learning and wellbeing and is a hackable state. Learn techniques from cutting-edge science and organisations that are helping people all over the world achieve their optimal state of performance.



Audience

For School Leaders of all levels, Teachers, Administration Staffs and Students.


Teaching Standards

6.1.2 Proficient Level - Engage in Professional Learning - Identify and plan professional learning needs:  Use the Australian Professional Standards for Teachers and advice from colleagues to identify and plan professional learning needs,

6.2.2 Proficient Level - Engage in professional learning and improve practice:   Participate in learning to update knowledge and practice targeted to professional needs and school and/or system priorities.



FREE with  Online Subscription

Course curriculum

  • 1

    Introduction to the Science of Flow

    • An Introduction to Peak Performance

    • What is a Flow State?

    • The Nine Dispositions of Flow

    • The Neuroscience of Flow

    • Flow in Your Life
  • 2

    Develop your flow baseline

    • Getting the Fundamentals Right

    • Your Flow Profile

    • Flow at Work

    • Conditions to thrive

    • Patterns and insight
  • 3

    Flow Follows Focus

    • The Attention Economy

    • Science of Attention

    • Your Monkey Brain at work

    • Strategies for Razor Sharp Focus
  • 4

    Finding Your Flow Channel

    • The Challenge/Skill Ratio

    • Getting Your Mind Right

    • Goldilocks Strategies to Get it Just Right

    • Your Flow Channel
  • 5

    Expressing Your Highest Version Every Day

    • How do You Show up Every Day?

    • Habit Audit

    • How to Develop New Habits

    • Eliminating Old Habits

    • What You Measure, You Manage!
  • 6

    Rest Like a Champion

    • The Proven Formula for Growth

    • Breakout Triggers
  • 7

    Putting it All Together

    • Deep Work

    • Where to next?
  • 8

    Course Feedback

    • Feedback Form

Presenter

Steve Brophy

Steve Brophy

Steve is a highly effective, passionate and innovative educator, with over 17 years of experience at both local and international level in both primary and secondary.

In his role as the Director of ICT & eLearning, Steve oversees the digital strategy and development at Ivanhoe Grammar School.

As a teacher, he is incredibly passionate about learner development and the power of technology to enable learners to take the reins of their own learning.

Steve is the cohost of the TeachTechPlay web show, organiser of the TeachTechPlay conference and founder of CoLearn MeetUp. He is a Microsoft Innovative Educator Expert and a 2017 TouchCastEdu Ambassador.  He has a Master of Education from Deakin and has received awards for innovative teaching practice.

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