This course is FREE with an Online Subscription

Course Description

This course provides practical strategies to enhance resilience, confidence, and mindfulness in upper primary students. It explores growth mindset, positive self-talk, and mindfulness techniques to improve focus, emotional regulation, and social skills. Participants will learn to integrate these strategies into daily routines, measure their impact, and create supportive classrooms where students thrive academically and emotionally.



Audience

Upper Primary School Teachers 


Teaching Standards

4.1.2 Proficient Level - Create and maintain supportive and safe learning environments - Support student participation:  Establish and implement inclusive and positive interactions to engage and support all students in classroom activities




FREE with  Online Subscription




What teachers are saying about this course?


"I loved every minute of this, thanks so much for making it so practical and easy to follow in the class, great strategies, thanks."

Course curriculum

  • 1

    Introduction

    • Welcome

    • Acknowledgement of Country

    • Learning Objectives

    • Teaching Standards

  • 2

    Module 1 – Understanding Wellbeing in Upper Primary Students

    • Introduction

    • Definition and Importance of Wellbeing for Primary-Age Children

    • The Australian Student Wellbeing Framework

    • The Role of Resilience, Confidence, and Mindfulness in Student Development

    • Identifying Common Challenges Faced by Upper Primary Students

    • Reflection Question

    • Reference List for Module 1
  • 3

    Module 2 – Building Resilience in Upper Primary Students

    • Introduction

    • What Resilience Looks Like in Upper Primary-Age Students

    • Teach a Growth Mindset

    • Incorporating Problem-Solving Activities

    • Case Study - Using Problem-Solving to Strengthen Resilience

    • Encourage Positive Peer Relationships

    • Use Role-Playing to Teach Coping Skills

    • Reference List for Module 2
  • 4

    Module 3 – Encouraging Confidence Through Positive Reinforcement

    • Introduction

    • Importance of Self-Esteem and Its Impact on Learning

    • Techniques for Promoting Positive Self-Talk

    • Setting Realistic Goals and Celebrating Small Wins

    • Classroom Activity – Confidence Boosting Routine

    • Scenario Based Activity

    • Reference List for Module 3
  • 5

    Module 4 – Introducing Mindfulness to Students

    • Introduction

    • Benefits of Mindfulness

    • Simple Mindfulness Exercises

    • Incorporating Mindfulness Into the Daily Schedule

    • Introducing Mindfulness to Students

    • Parental Involvement in Mindfulness

    • Reflection Question

    • Reference List for Module 4
  • 6

    Module 5 – Action Plan for Wellbeing

    • Introduction

    • Integrating Resilience, Confidence, and Mindfulness Strategies

    • Measuring the Impact of Wellbeing Strategies

    • Creating a Weekly Wellbeing Plan

    • Teacher Activity – Develop your Wellbeing Action Plan

    • Reflection Questions

    • Reference List for Module 5
  • 7

    Course Feedback

    • Course Feedback

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